Apple Cider Vinegar (ACV) Natural Cures and Uses

Raw, organic apple cider vinegar, or ACV,  is a great natural remedy for a host of ailments. It is sometimes used as a cure when other more “mainstream” medical techniques fail. It has antibacterial properties which also makes it ideal for household cleaning uses.


Health workers have used it to change lives and cure certain illnesses for years and there is a good chance it can help you in your own life.

18 Uses And Natural Cures Provided By Raw (ACV) Apple Cider Vinegar

1. Indigestion.

Indigestion is among the most well-known of sicknesses to be cured utilizing ACV. Heartburn is really brought on by not enough acid instead of too much, as most people believe. You will ease your indigestion and soon get rid of it completely by mixing 2 teaspoons into 8 oz. water and drinking this 3 times per day.

2. Sinus Infection.ACV-honey

ACV is hailed as a sinus disease treatment, with endless people bearing witness to the adequacy to its use in healing sinus troubles.

A standout amongst the most effective approaches to utilize ACV is to blend 8oz of warm water with 2 tbsp of ACV and 1 tbsp of raw honey(local). The sinus contamination could vanish within a couple days.

3. Strep Throat.

Strep throat can happen to all of us, but it hasn’t a chance against the force of ACV. Maybe the best technique for strep throat treatment, ACV can treat strep when you basically rinse gargle after it has been mixed into a glass of warm water. The amount may vary by the individual, but 2 teaspoons to 8 oz. water is the usual amount needed.

4. Acne.

Apple cider vinegar is one of the prominent home solutions for this malady that has been admired by health experts for a long while. ACV helps with skin break out because it actually kills the microscopic organisms that cause skin inflammation to develop. The best part? It can help with all stages of skin inflammation, even extreme cases.

5. Nasal Congestion.

Potassium can decrease the amount of mucus produced, and ACV is loaded with it. Vinegar additionally contains an acidic which counteracts microorganisms development – even those that would bring about the nasal blockage. Mix 1/2 cup ACV,1/2 cup water and 1 teaspoon raw honey (local). Drink this 3 to 4 times per day, particularly before bed.

6. Hair Problems.

After shampooing, rinse your hair with ACV to give your hair luster and shine. It can also help with dandruff and balding issues.

7. Open and Clean Pores.

Cotton balls soaked with ACV and dabbed on your face will help clean your face and improve skin well being.

8. Hypertension.

Hypertension (high blood pressure) is experienced by almost 68 million people in the United States alone. But only a couple of tablespoons of ACV day by day for 30 days can have a miraculous effect.

Individuals’ have witnessed their blood pressure drop from 150/80 to 130/80 in only a month while taking 2 tablespoons of ACV a day. Numerous others have encountered the same situation and have been able to discontinue the medication.

9. Weight Loss.ACV-Honey-Morning-Elixir1

ACV can stifle your hunger, aid the digestive system, help in absorption, and decrease bloating . After some time, you should see changes just from including vinegar in your diet each day.

10. Hiccups.

One 13-year-old young lady with endless hiccups found that a blend of raw apple cider vinegar and sugar could bring some relief. Hiccups are usually brought on by not enough stomach acid, greasy sugary substances, or eating excessively.

Vinegar can be an extraordinary answer for hiccups reestablishing the acid balance in the stomach as well as easing diaphragm spasms. It likewise triggers nerves in your throat and mouth which are in charge of the hiccup reflex.

11. Stretch Marks And Cellulite.

Mix ACV with water in a ratio of 1:2 and a small amount of raw honey. massage it onto the required area then wash with water. It won’t get rid of the cellulite or stretch marks for good, but should diminish their appearance.

12. Common cold.

Apple cider vinegar is great for boosting the immune system. It also strengthens the body and protects against colds.

13. Swimmers Ear.

Vinegar makes an excellent disinfectant. Mix it with water and rubbing alcohol for the greatest effect. Use an eye dropper to place drops into your ear. This is viewed as one of the best home solutions for swimmer’s ear since it acts quicker than anything else.

14. Foot Problems.

ACV can take care athlete’s foot, odors, and fungus. Just soak your feet in ACV and water then air dry.

15. Detoxing.vinegar-detox-drink

Mix 12 oz. water, 2T ACV, 2T organic lemon juice, 1t ground cinnamon, a dash of cayenne, 1t raw organic honey. Drink 20 min. before each meal (3 times per day) for 2 weeks. After that, drink once per day before lunch as a maintenance dose.

16. Menstrual Cramps.

Drink a teaspoon of raw ACV mixed into a cup of warm water 3 times per day for relief.

17. Bee stings And Mosquito Bites.

Apply ACV topically to the sting or bite to relieve pain and inflammation. Treat a bee sting quickly to prevent additional inflammation and pain.

18. Wound Disinfectant.

Mix 1 teaspoon of salt and 1 tablespoon vinegar into a cup of warm water. Soak a cotton ball with the solution and dab it onto the wound.


Remember to use only raw, organic ingredients. Processed (pasteurized) vinegar has very little medicinal value. The same with processed honey.